I LOVE TO PROBLEM SOLVE

Includes:

• Goal Setting 

  • Connecting goals to intake

• Problem Solving 

• Travel Planning

  • What to Eat

• Meal Planning

• Family Issues

  • Kids not eating 

  • Teens don't know what to choose

  • Partner's health is visibly deteriorating (or your own)

• Whatever else is going on

I LOVE TO ORGANIZE

Includes: 

• Nuts and bolts discussions of how to implement your changes

• Actually moving things around in your space to make it more cohesive

• Reading labels, discussing ingredients

CHOOSE THIS IF YOU KNOW YOU NEED SOMEONE TO REPORT BACK TO

Includes: 

• Start up call

  • Goal setting

  • Choosing a plan in line with your goals

  • Discussing individual challenges

• Weekly check in call or email (your choice)

  • Analysis

  • Discussion

  • Supplemental materials given

• Unlimited messaging between check ins

  • Restaurant menus

  • Travel plans

  • Grocery store issues

  • Other questions about the nuts and bolts

  • Adherence crises in real time

3 month initial commitment. 

Additional family members on the same general plan receive a discount.